This Privacy Policy explains how Massages Relief (“we,” “us,” or “our”) collects, uses, and protects information when you visit massagesrelief.com (the “Site”). By using the Site, you agree to the practices described here.

1. Information we collect

Information you provide directly. If you use our contact form or email us, we collect your name, email address, and the contents of your message.

Information collected automatically. Like most websites, we automatically collect certain data when you visit, including your IP address, browser type, device type, pages viewed, time spent on pages, and referring URLs. This is collected through cookies and similar tracking technologies, and through analytics tools if enabled on the Site.

2. Cookies

Cookies are small text files stored on your device. We use them to understand how visitors use the Site and to support the advertising described below. You can disable cookies through your browser settings; doing so may affect how parts of the Site function.

3. Advertising and Google AdSense

This Site displays advertisements served by Google AdSense. Google, as a third-party vendor, uses cookies (including the DoubleClick DART cookie) to serve ads based on your visits to this Site and other sites on the internet. Google’s use of advertising cookies enables it and its partners to serve ads based on your visit to this Site and/or other sites.

You may opt out of personalized advertising by visiting Google Ads Settings. Alternatively, you can opt out of third-party vendor use of cookies for personalized advertising by visiting www.aboutads.info. For more on how Google uses information from sites that use its services, see Google’s Privacy & Terms page.

4. How we use information

• To operate, maintain, and improve the Site and its content
• To respond to messages sent through the Contact page
• To understand how visitors use the Site, so we can improve it
• To serve advertising, as described above

5. Sharing of information

We do not sell your personal information. We share limited data with service providers who help us run the Site (such as hosting and advertising providers, including Google), and only to the extent needed for them to provide that service. We may also disclose information if required by law.

6. Third-party links

Articles on this Site may link to third-party websites (for example, other wellness resources or businesses mentioned in a guide). We aren’t responsible for the privacy practices or content of those sites, and we encourage you to review their own privacy policies.

7. Data retention

We retain contact form submissions only as long as needed to respond to and resolve your inquiry, and analytics data in aggregate or anonymized form for as long as it’s useful for understanding Site performance.

8. Your rights

If you are in the European Union or United Kingdom (GDPR): you have the right to access, correct, delete, or restrict our use of your personal data, and the right to data portability. To exercise any of these rights, contact us using the details below.

If you are a California resident (CCPA): you have the right to know what personal information we collect, to request its deletion, and to opt out of its sale. We do not sell personal information.

9. Children’s privacy

This Site is not directed at children under 13, and we do not knowingly collect personal information from children under 13. If you believe a child has provided us with personal information, contact us and we will delete it.

10. Security

We use reasonable technical and organizational measures to protect the information we collect. No method of transmission or storage is 100% secure, and we can’t guarantee absolute security.

11. International visitors

This Site is operated from [Country]. If you access the Site from outside [Country], your information may be transferred to, stored, and processed in [Country] or other countries where our service providers operate.

12. Changes to this policy

We may update this Privacy Policy from time to time. Changes take effect when posted on this page, and we’ll update the “last updated” date above.

13. Contact us

Questions about this Privacy Policy can be sent to hello@massagesrelief.com.